Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
3 Ingredients
Number of servings
2
- 95grams tuna in olive oil, flaked
- 200grams dried spiral pasta
- 500grams red wine & Italian herb pasta sauce
Nutrition per serving
2320kJ / 555Cal
2320 Kilojoules or 555 Calories
27% of daily energy intake*
Protein
28.6grams
Fat
5.2grams
Carbs
93.5grams
Sugars
15.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Place sauce and 2 cups water in a large heavy-based saucepan over medium-high heat. Bring to the boil.
Step 2 of 3
Add pasta. Reduce heat to medium and simmer, stirring occasionally, for 12 minutes or until pasta is tender and sauce has thickened.
Step 3 of 3
Add tuna and gently stir to combine. Divide among bowls. Season well with salt and pepper. Serve.
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