Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 8.73 dollar
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1 red onion, sliced
- 300grams mushrooms, thickly sliced
- 1 1/2tablespoons lemon juice
- 2teaspoons grain mustard
- 2 lemon wedges (to serve)
- 60grams baby spinach
- 700grams lamb steaks
- 1/4 cup olive oil (save 1tsp to drizzle)
- 1tablespoons thyme leaves, chopped
- 500grams mini microwavable potatoes
Nutrition per serving
2500kJ / 598Cal
2500 Kilojoules or 598 Calories
29% of daily energy intake*
Protein
38.2grams
Fat
39.5grams
Carbs
20.0grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Cook potatoes as per packet instructions for 6 minutes or until just tender. Cool for 2 minutes, open bag and halve potatoes.
Step 2 of 3
Heat oil in a deep frying pan over medium heat. Add potatoes and onion and cook for about 5 minutes or until beginning to brown. Add mushrooms, mustard and thyme and cook, stirring occasionally, for a further 10 minutes, or until potatoes and mushrooms are golden. Add lemon juice and spinach and remove from heat. Transfer to a bowl and keep warm.
Step 3 of 3
Season lamb and drizzle with extra oil. Heat frying pan over medium heat, add lamb and cook for 2-3 minutes each side for medium rare. Rest for a few minutes before serving with vegetables and lemon wedges.
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