Preparation time is 2hours
Cook time is 5minutes
Total time is 2hours 5minutes
Serve is for 2 people
Difficulty level: 2 out of 4
1 Ingredients
Number of servings
2
- 1 large ripe banana
Nutrition per serving
214kJ / 51Cal
214 Kilojoules or 51 Calories
2% of daily energy intake*
Protein
0.8grams
Fat
0.1grams
Carbs
12.8grams
Sugars
11.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Peel banana and cut them into evenly sized pieces.
Step 2 of 5
Put the bananas in an airtight container and freeze for at least 2 hours or ideally overnight.
Step 3 of 5
Blend the frozen banana pieces in a small food processor or powerful blender until its smooth, creamy texture, resebling soft serve ice cream, scrapping the sides down at intervals.
Step 4 of 5
Blend for a few more seconds to aerate the ice cream. If adding any mix-ins, like peanut butter or chocolate chips, this is the moment to do it.
Step 5 of 5
Transfer to an airtight container and freeze until solid. You can eat the ice cream immediately, but it will be quite soft.
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