Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 12 people
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
12
- 1teaspoons baking powder
- 1 1/4 cup plain flour
- 3teaspoons sesame oil
- 1tablespoons barbecue sauce
- 100grams green beans
- 100grams Brussels sprouts
- 1/4 green cabbage
- 3 spring onions
- 1teaspoons pickled ginger
- 1teaspoons kewpie mayonnaise
- 2tablespoons light soy sauce
- sunflower oil
- 2 free range eggs (lightly beaten)
Nutrition per serving
422kJ / 101Cal
422 Kilojoules or 101 Calories
5% of daily energy intake*
Protein
4.4grams
Fat
4.0grams
Carbs
12.4grams
Sugars
2.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Inspired by the Japanese classic Okonomiyaki pancake, these crispy fritters are full of green vegies, perfect for vegetarians and are ready in under 30 minutes.
Method
Step 1 of 3
Combine egg, soy, sesame oil, flour, baking powder and 1/2 cup water in a bowl. Add sprouts, cabbage, beans, and white part and three-quarters of the green part of onion. Combine, season and stand for 10 minutes or until vegetables soften slightly.
Step 2 of 3
Pour sunflower oil in a large frying pan to come 5mm up side. Heat over medium-high heat. Add 4 x 1/4 cups of batter to pan, spreading each to an 8cm round. Cook for 2 minutes on each side or until golden and cooked through. Transfer to a plate and cover. Repeat to make a total of 12.
Step 3 of 3
Serve with ginger, remaining onion, mayonnaise and sauce.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.