Preparation time is 20minutes
Cook time is 35minutes
Total time is 55minutes
Serve is for 8 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
8
- 40grams butter
- 500grams onions, thinly sliced
- 2 cloves garlic, crushed
- 1tablespoons thyme, chopped
- 50grams walnuts, chopped
- 350grams puff pastry, defrosted if frozen
- 150grams blue cheese, diced
- 8grams salt
- 1 pinch black pepper
- 1tablespoons plain flour (for dusting)
Nutrition per serving
1450kJ / 348Cal
1450 Kilojoules or 348 Calories
17% of daily energy intake*
Protein
6.9grams
Fat
24.6grams
Carbs
25.0grams
Sugars
3.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Melt the butter in a frying pan, add the onions, garlic and thyme and cook over a medium heat, stirring occasionally, for 20-25 minutes until soft and golden. Stir in the walnuts. Leave to cool.
Step 2 of 3
Roll the pastry out on a lightly floured work surface to form a rectangle 40 x 20 cm, trimming the edges. Cut the rectangle vertically in half, then cut horizontally into quarters to make eight 10 cm squares.
Step 3 of 3
Divide the onion mixture between the squares, spreading over the surface but leaving a narrow border around the edges. Scatter over the blue cheese. Transfer the pastries to a large baking sheet and bake in a preheated oven, 220°C for 12-15 minutes until the pastry is puffed and the cheese is golden. Leave to cool slightly and serve warm.
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