Noodle Salad
Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 1teaspoons sesame oil
- 100grams crispy noodles
- 1 cup bean shoots
- 1 medium carrot, peeled, cut into short ribbons
- 2tablespoons coriander leaves
- 3 green shallots, sliced
- 2 cup Chinese cabbage, shredded
- 100grams green beans
- 1/4 cup crunchy peanut butter
- 1 lime, cut into wedges (to serve)
- 1tablespoons salt reduced soy sauce
- 500grams seafood marinara mix
- 1tablespoons brown sugar
Nutrition per serving
1660kJ / 398Cal
1660 Kilojoules or 398 Calories
19% of daily energy intake*
Protein
26.2grams
Fat
18.9grams
Carbs
31.0grams
Sugars
8.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Try our delicious noodle salad! It's loaded with crisp vegetables and a flavourful dressing, and it's sure to be a hit at your next gathering. Enjoy today!
Method
Step 1 of 4
Put beans in a bowl and cover with boiling water. Leave for a few minutes until bright green, then drain and cool in cold water.
Step 2 of 4
Drain beans and toss in a large bowl with cabbage, carrot, bean shoots, shallots and crispy noodles.
Step 3 of 4
Mix peanut butter, soy sauce, sugar and sesame oil in a jug. Add boiling water to thin a little bit and stir until smooth. Heat oil in a non-stick frying pan or wok. Add seafood marinara and cook for a few minutes until golden.
Step 4 of 4
Pile salad onto plates, top with seafood and drizzle with satay dressing. Garnish with coriander and serve with a wedge of lime.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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