Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 6 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
6
- 200grams snow peas, trimmed, halved diagonally
- 2 bunch broccolini, trimmed, halved diagonally
- 270grams organic soba noodles
- 250grams rare roast beef, sliced
- 400grams can corn kernels, drained
Nutrition per serving
1240kJ / 297Cal
1240 Kilojoules or 297 Calories
14% of daily energy intake*
Protein
21.3grams
Fat
3.2grams
Carbs
44.8grams
Sugars
4.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Bring a large saucepan of water to the boil over high heat. Add noodles and cook for 3 minutes. Add broccolini and snow peas and cook for a further 2 minutes or until vegetables are just tender. Drain well.
Step 2 of 3
Meanwhile, heat corn in a microwave-safe bowl on high for 2 minutes.
Step 3 of 3
Divide noodles and vegetables between bowls. Add beef, and season to taste. Serve.
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