No Hassle Hassleback Sweet Potato
Preparation time is 10minutes
Cook time is 1hours
Total time is 1hours 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 250grams Brancourts cottage cheese (Classic, Lactose Free or Protein +)
- 4 large sweet potatoes
- 1tablespoons extra virgin olive oil
- 1teaspoons flaked salt
- 2tablespoons chopped chives
- 10grams extra virgin olive oil (to drizzle)
- 1 pinch cracked black pepper
Nutrition per serving
990kJ / 236Cal
990 Kilojoules or 236 Calories
11% of daily energy intake*
Protein
9.2grams
Fat
7.9grams
Carbs
34.5grams
Sugars
11.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C.
Step 2 of 5
Make cuts about 2cm apart down the length of the sweet potatos. The aim is to not cut all the way through allowing the potatoes to stay connected.
Step 3 of 5
Place the sweet potato onto a piece of foil (larger enough to wrap and seal). Before sealing drizzle potatoes with olive oil and sprinkle with salt. Wrap and seal parcels.
Step 4 of 5
Bake for 30 minutes then unwrap the foil to expose the potatoes and cook a further 20-30 minutes or until the potatoes are cooked when tested with a skewer.
Step 5 of 5
While potatoes are cooking combine in a bowl the cottage cheese and chives. Season to taste with salt and pepper. To serve spoon the cheese mix in between the potato slices. Drizzle lightly with olive oil.
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