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    Nectarine & Orange Smoothie

    Nectarine & Orange Smoothie
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 2 people
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    2
    • 1/2 yellow nectarines, destoned, chopped
    • 1 orange, peeled, chopped
    • 1/4 carrot, chopped
    • 1/2 ripe pear, chopped
    • 1/2 cup coconut water

    Nutrition per serving

    323 Kilojoules or 77 Calories
    4% of daily energy intake*
    Protein
    1.8grams
    Fat
    0.2grams
    Carbs
    16.8grams
    Sugars
    14.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Make the most of in-season nectarines with this sweet breakfast smoothie recipe. Also featuring orange, pear and carrot, enjoy in a smoothie bowl or on the go.

    Method

    Step 1 of 1

    Place nectarine, orange, carrot, pear and coconut water in a blender with 4 ice cubes and blitz until smooth.

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