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    Moroccan Spiced Chicken

    Sponsored
    Moroccan Spiced Chicken
    Preparation time is 10minutes
    Cook time is 15minutes
    Total time is 25minutes
    Serve is for 4 people
    Difficulty level: 2 out of 4

    13 Ingredients

    Number of servings
    4
    Tahini Mint Sauce Ingredients
    • 1 cup tahnini
    • 2 cups mint leaves
    • 1 lemon, 4 tbs juiced
    • 1 clove garlic, minced
    • 1/2teaspoons salt
    • 3/4 cup water
    • 1 jar MasterFoods Moroccan Style Spice Paste
    • 4 chicken breasts
    • 2 cups couscous
    • 1/2 cup chopped almonds
    • 250grams rocket
    • 1/2 cup cranberries
    • 100grams pitted olives, chopped

    Nutrition per serving

    5020 Kilojoules or 1200 Calories
    58% of daily energy intake*
    Protein
    33.0grams
    Fat
    58.8grams
    Carbs
    96.0grams
    Sugars
    19.7grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 6

    Preheat the oven to 180 degrees.

    Step 2 of 6

    Put the chicken breasts into a bowl and smother with all the spice paste

    Step 3 of 6

    Heat an oven proof fry pan over a medium heat and fry the chicken 3-4 minutes until golden. Turn over, then cook in the oven for 10-12 minutes until cooked and sticky.

    Step 4 of 6

    Boil the kettle with the 4 cups of water. Add to couscous. Let sit for 10 minutes. Stir in cranberries, almonds, olives and parsley (lemon juice option).

    Step 5 of 6

    Blend all tahini mint sauce ingredients in a blender or food processor until smooth.

    Step 6 of 6

    Assemble the couscous, chicken and add on the tahini mint sauce

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