Mediterranean Cobb Stack
Preparation time is 20minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 4 out of 4
16 Ingredients
Number of servings
6
- 50grams mushrooms, sliced
- 3tablespoons capers
- 5tablespoons extra-virgin olive oil
- 1 lemon, juiced
- 4 slices ham
- 450grams crusty cobb loaf
- 100grams pastrami
- 250grams low fat ricotta
- 125grams chargrilled capsicum
- 125grams chargrilled eggplant
- 125grams semi sun dried tomatoes
- 1/2 cup mozzarella, grated
- 200grams plain black kalamata olives
- 2teaspoons thyme, chopped
- 45grams anchovies
- 1 clove garlic, crushed
Nutrition per serving
2880kJ
Protein
25.0grams
Sugars
7.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 7
Cut top from Crusty Cob Loaf and set aside.
Step 2 of 7
Remove bread from inside, leaving a shell 2.5cm thick.
Step 3 of 7
Using a spoon, spread tapenade over insides and underside of lid.
Step 4 of 7
Lay 4 slices of ham over the base, top with chargrilled eggplant, semi sun-dried tomatoes, low-fat ricotta, sliced mushrooms, chargrilled capsicum, pastrami and finish with the grated mozzarella, layering each ingredient on top of each other.
Step 5 of 7
Replace bread lid and wrap tightly in plastic wrap.
Step 6 of 7
Refrigerate overnight.
Step 7 of 7
Cut into wedges to serve.
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