Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 12 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
12
- 1/2 chorizo, finely chopped
- 1/3 cup blue swimmer crab meat
- 2tablespoons parsley leaves, to garnish
- 2tablespoons herb whole egg mayonnaise
- 85grams petite vol-au-vents
Nutrition per serving
303kJ
Protein
1.8grams
Sugars
0.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C. Line a plate with paper towel.
Step 2 of 5
Heat a small non-stick frying pan over medium heat. Cook chorizo for 5 minutes, stirring, or until evenly browned and crisp. Transfer to plate to cool.
Step 3 of 5
Meanwhile, mix crab meat and mayonnaise together in a small bowl and set aside.
Step 4 of 5
Place vol-au-vents on a baking tray and bake for 5 minutes or until warmed through.
Step 5 of 5
Spoon crab mixture into warm cases. Top each with a little chorizo and garnish with parsley.
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