Preparation time is 15minutes
Cook time is 1hours 10minutes
Total time is 1hours 25minutes
Serve is for 12 people
Difficulty level: 3 out of 4
11 Ingredients
- 3/4teaspoons baking powder
- 84grams desiccated coconut (save 20g for later)
- 1/3 cup grapeseed oil
- 1 1/2 cup plain flour
- 1teaspoons vanilla extract
- 2 mangoes
- 1/2teaspoons ground ginger
- 1teaspoons ground nutmeg
- 3 eggs
- 3/4 cup caster sugar
- 120grams macadamias, chopped
Nutrition per serving
1400kJ
Protein
4.9grams
Sugars
21.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C. Grease and line a 22x12cm loaf pan.
Step 2 of 5
Cut cheeks from mangoes and scoop out flesh. Dice half and set aside. Trim remaining flesh from around the stone.
Step 3 of 5
purée mango flesh in a food processor until smooth. Add oil, eggs and vanilla. Process to combine.
Step 4 of 5
Sift flour, baking powder and spices together in a large bowl. Stir in sugar, coconut and macadamias, reserving 30g of nuts. Make a well in the centre. Add mango mixture. Stir to combine.
Step 5 of 5
Transfer to prepared pan. Top with reserved mango and macadamias and extra coconut. Bake for 1 hour 10 minutes or until cooked when tested with a skewer. Cool in pan for 10 minutes then turn out onto a wire rack to cool completely. Cut into slices and serve with butter, if desired.
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