Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Unable to load
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 4 small trout, gutted and scaled
- 2 lemons, thinly sliced
- 4 streaky bacon rashers
- 4 thyme sprigs
- 2tablespoons olive oil
- 1/2teaspoons salt
- 1/2teaspoons pepper
Nutrition per serving
1650kJ / 392Cal
1650 Kilojoules or 392 Calories
19% of daily energy intake*
Protein
34.2grams
Fat
25.5grams
Carbs
4.8grams
Sugars
4.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Season the fish inside and out and place on a lightly oiled baking sheet. Place a couple of lemon slices in the cavity of each fish.
Step 2 of 3
Stretch the bacon with the back of a knife blade to thin it, then wrap a bacon rasher around each fish and tuck a thyme sprig under the bacon. Tuck any leftover lemon slices around the fish and drizzle over the oil.
Step 3 of 3
Place in a preheated oven, 220°C, Gas Mark 7, for 15-20 minutes until just cooked through. Serve immediately.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.