Honey Hommus Chicken Wraps
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 3 people
Unable to load
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
3
- 1 chicken breast
- 2-3teaspoons honey
- 5milliliter olive oil spray
- 3 wraps
- 3tablespoons hommus
- 1/2 large avocado
- 1 cucumber, thin slices
- 3tablespoons mozzarella, grated
- 1/4 cup lettuce, shredded
- 1 pinch salt
- 1 pinch pepper
- 1 carrot, grated
Nutrition per serving
1300kJ / 310Cal
1300 Kilojoules or 310 Calories
15% of daily energy intake*
Protein
7.1grams
Fat
14.3grams
Carbs
25.1grams
Sugars
8.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A delicious wrap for lunch everyone will love
Instruction tip
Warming the wraps makes them not so cold, and also lets you roll up the wrap easier
Method
Step 1 of 6
Heat pan on oven until nice and hot, spray the pan with some olive oil spray. Drizzle a little honey on one side of the chicken, and place honey side down. Spray a little more oil and drizzle over a little more honey on the top side of the chicken. Cook for few minutes each side on medium high until very nicely until golden brown. Flip over and do the same on the side. Then turn down, and cook a few minutes on each side until the chicken breast is cooked through.
Step 2 of 6
Slice up all your cucumber, avocado and lettuce. Grate the carrot and take out cheese and hommus.
Step 3 of 6
Let them rest a little so its not so cold.
Step 4 of 6
Warm up the wraps for 20-30 seconds in the microwave.
Step 5 of 6
Spread hommus over wrap, and then add chicken, which you have chopped up, avocado, cucumber, salt and pepper, carrot, cheese and lettuce.
Step 6 of 6
Roll up and cut in half.
Enjoy.
You might also like
Your identity is kept private from the public
Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.