Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 8 medjool dates
- 1/2 cup frozen strawberries
- 8 strawberries, sliced
- 1/2teaspoons vanilla bean paste
- 2teaspoons lime juice
- 1/4 cup oat milk
- 1/2 cup Greek-style yoghurt
- 1/4 cup apple berry bircher muesli
- 1/2 cup frozen fresh mango
Nutrition per serving
855kJ
Protein
4.5grams
Sugars
34.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Place strawberries, mango, vanilla bean paste, yoghurt and lime juice into a blender. Blend until smooth, adding a tablespoon of water at a time to loosen mixture if required.
Step 2 of 5
Line a loaf tin with baking paper, and pour yoghurt mixture into tin. Freeze for one hour.
Step 3 of 5
In the meantime, add dates, oat milk and vanilla bean paste to the clean blender. Blend until smooth. Add a tablespoon of water at a time to loosen mixture if required.
Step 4 of 5
Once frozen, remove yoghurt mixture from freezer and place 11/2 scoops into each bowl.
Step 5 of 5
For each bowl, sprinkle 1 tbsp muesli over the frozen yoghurt, and drizzle 1 tbsp of the date caramel on top. Divide strawberries evenly among bowls.
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