Hollandaise Sauce with Poached Eggs
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 2 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
2
- 100grams butter, diced
- 2-3tablespoons white vinegar
- 2 roma tomatoes, roasted
- 2 english muffins, split in half horizontally, toasted and buttered
- 1tablespoons fresh lemon juice
- 60grams baby spinach leaves (to serve)
- 6 free-range eggs, at room temperature
Nutrition per serving
3140kJ / 750Cal
3140 Kilojoules or 750 Calories
36% of daily energy intake*
Protein
27.4grams
Fat
59.5grams
Carbs
26.4grams
Sugars
5.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
For the hollandaise sauce, place butter into a small saucepan and melt slowly over a gentle heat. Remove from heat and skim any white solids from surface. Keep the butter warm.
Step 2 of 5
Separate 2 eggs. Place the egg yolks (reserve whites for another use) in a medium heatproof bowl set over a pan of gently simmering water and whisk until pale and thickened (doubled in volume and thick ribbons). Add 1/2 a tablespoon of cold water, lemon juice and whisk for another 30 seconds.
Step 3 of 5
Gradually add most of the butter to the egg mixture whisking constantly until the mixture thickens. Remove from heat and whisk in remaining butter. Season to taste. Keep the sauce warm by resting the bowl in a pan of lukewarm water.
Step 4 of 5
To poach the eggs, half fill a large wide-based pan with hot water, add vinegar. Bring to a rapid simmer. Crack an egg into a small cup, stir the water to create a whirlpool; pour egg into the water and repeat with remaining eggs. Cook for 3 minutes for a soft yolk. Using a slotted spoon remove eggs to a paper towel-lined plate.
Step 5 of 5
Top muffins with eggs and spoon over hollandaise sauce. Serve with roasted roma tomatoes and baby spinach. Tip 1: If you think your sauce is about to curdle but not scramble, immediately remove from heat and whisk in a cube of ice. Or you can remove sauce from heat and place 1 teaspoon lemon juice, 1 egg yolk and 1 tablespoon of the curdled sauce in a medium heatproof bowl. Whisk over over the pan of barely simmering water until the mixture combines and thickens and the emulsion is reformed, then whisk in the remaining sauce in a slow steady stream until combined. Tip 2: Hollandaise sauce also goes well with grilled fish or steak.
Categories
- Pescatarian
- Roast
- Seafood free
- Quick & easy breakfast
- Egg
- Low sugar
- Sesame free
- French
- High protein
- High fibre
- Eggs benedict
- Breakfast
- Tomato
- Spinach
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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