Hemp Seed Pesto

Hemp Seed Pesto
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 1tablespoons ECS botanics hemp seed oil
  • 1 1/2 cup basil
  • 1 cup kale
  • 1 1/2tablespoons savoury yeast
  • 2tablespoons hemp seeds
  • 2tablespoons extra virgin olive oil
  • 1teaspoons apple cider vinegar
  • 1 clove garlic
  • 1 pinch salt (to taste)
  • 1 pinch pepper (to taste)

Nutrition per serving

775 Kilojoules or 185 Calories
9% of daily energy intake*
Protein
5.2grams
Fat
17.1grams
Carbs
2.0grams
Sugars
0.5grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 1

Blitz all ingredients in a food processor and serve as a dip or dolloped onto salads, soups and stews. Yum!

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