Healthier Prawn & Mango Salad

Healthier prawn & mango salad
Preparation time is 25minutes
Total time is 25minutes
Serve is for 8 people
Estimated cost per serve is 5.34 dollar
Difficulty level: 2 out of 4

11 Ingredients

Number of servings
8
  • 1/4 cup extra virgin olive oil
  • 1/2 lime, juiced
  • 2teaspoons honey
  • 1 long red chilli, thinly sliced
  • 120grams baby rocket leaves
  • 1 Lebanese cucumber, sliced into rounds
  • 1/4 bunch coriander, leaves picked
  • 1/4 bunch mint, leaves picked
  • 1 avocado, halved, deseeded, sliced into wedges
  • 1 large mango, peeled, cut into slices
  • 1kilograms tiger prawns, peeled, deveined, tails intact

Nutrition per serving

1020 Kilojoules or 244 Calories
12% of daily energy intake*
Protein
27.0grams
Fat
11.1grams
Carbs
9.0grams
Sugars
7.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This light, colourful and flavoursome prawn and mango salad is on the table in 25 minutes – perfect for summer entertaining!

Method

Step 1 of 3

Whisk oil, lime juice, honey and red chilli in a jug. Season with pepper.

Step 2 of 3

Combine all remaining ingredients in a large bowl. Arrange on a serving platter.

Step 3 of 3

Dress salad just before serving.

You might also like


Your identity is kept private from the public

Disclaimer

Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.