Ham & Vegetable Muffins
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 6 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
6
- 100grams sliced leg ham, finely diced
- 1 cup zucchini, grated (approx 2 zucchinis)
- 1 cup carrot, grated (approx 1 carrot)
- 1 onion, finely diced
- 1 cup gluten free flour
- 1 cup cheese, grated
- 1 1/2teaspoons baking powder
- 1/4teaspoons salt
- 6 eggs
Nutrition per serving
1280kJ / 307Cal
1280 Kilojoules or 307 Calories
15% of daily energy intake*
Protein
18.7grams
Fat
13.2grams
Carbs
28.2grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Delicious hot or cold, for dinners or lunch boxes.
Method
Step 1 of 6
Preheat fan-forced oven to 180C.
Step 2 of 6
Grease a 12 hole muffin tin (or use a silicone pan).
Step 3 of 6
Put eggs into a large mixing bowl and beat well.
Step 4 of 6
Add remaining ingredients and mix well.
Step 5 of 6
Scoop the mixture into the muffin tin.
Step 6 of 6
Bake for 30 minutes or until a skewer comes out clean.
Categories
- Snacks
- Australian
- Ham
- Zucchini
- High protein
- Seafood free
- Tree nut free
- Low sugar
- Savoury muffin
- Sesame free
- Peanut free
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.