Vegetable Savoury Muffins
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 12 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
12
- 180grams self-raising flour
- 1/2 cup milk
- 1 egg
- 1/2 cup frozen peas and corn
- 1/2 cup chopped spinach
- 1 chopped onion
- 1/4 cup chopped pumpkin
- 1/4 cup grated zucchini
- 1/2 cup shredded cheese
Nutrition per serving
477kJ / 114Cal
477 Kilojoules or 114 Calories
5% of daily energy intake*
Protein
5.8grams
Fat
3.7grams
Carbs
13.9grams
Sugars
2.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Add vegetables into this muffin mixture. The kids will love them without knowing they are filled with healthy vegetables.
Method
Step 1 of 4
Turn oven on at 180 degrees. Sift self-raising flour into a bowl.
Step 2 of 4
Add all other ingredients, except for the pumpkin, and mix well.
Step 3 of 4
Add the pumpkin and gently mix. You don't want to mash the pumpkin, so be careful when mixing it in with the other ingredients.
Step 4 of 4
Spray muffin tin with Olive Oil. Spoon into 12 cup muffin tray. Cook at 180 for 20 mins.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.