Ham & Cheese Quesadillas
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
2
- 2tablespoons sun dried tomato pesto
- 1 hass avocado
- 1tablespoons coriander, chopped
- 4 flour tortillas
- 1tablespoons lime juice
- 1 pinch pepper (for seasoning)
- 40grams baby spinach leaves
- 150grams Bertocchi Premium Boneless Leg Ham Sliced From The Deli, shaved
- 60grams tasty cheese, grated
- 1 pinch pink salt ground (to taste)
Nutrition per serving
2700kJ / 645Cal
2700 Kilojoules or 645 Calories
31% of daily energy intake*
Protein
29.2grams
Fat
37.4grams
Carbs
48.6grams
Sugars
6.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Make guacamole by mashing the avocado together with the lime juice and coriander. Season with salt and pepper.
Step 2 of 3
Spread two flour tortillas with the pesto and top with half the ham, cheese and spinach. Top each with another tortilla.
Step 3 of 3
Place each quesadilla carefully into a non-stick fry pan and cook for 2-3 minutes each side, until golden and crispy. Alternately, cook in a sandwich maker for 3 minutes. Cut into quarters and serve with a dollop of guacamole.
Categories
- Seafood free
- Egg free
- Low sugar
- Sesame free
- Quesadilla
- Ham
- Mains
- High protein
- High fibre
- Quick & easy lunch
- Avocado
- Spinach
- Mexican
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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