Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
For the pomegranate salsa
- 1/2 pomegranate
- 4tablespoons extra virgin olive oil
- 2tablespoons parsley, chopped
- 1tablespoons lemon juice
- 1 small red chilli, deseeded and finely chopped
- 1 small garlic clove, crushed
- 1teaspoons pomegranate syrup
- 1 pinch salt
- 1 pinch black pepper
- 500grams haloumi cheese, sliced
- 1tablespoons clear honey
Nutrition per serving
2700kJ / 645Cal
2700 Kilojoules or 645 Calories
31% of daily energy intake*
Protein
23.8grams
Fat
46.8grams
Carbs
12.7grams
Sugars
12.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
First make the pomegranate salsa. Carefully scoop the pomegranate seeds into a bowl, discarding all the white membrane. Stir in the remaining ingredients and season with salt and pepper.
Step 2 of 4
Heat a large nonstick frying pan for 2-3 minutes until hot. Add the haloumi slices, in batches, and cook over a high heat for about 60 seconds on each side until browned and softened.
Step 3 of 4
Meanwhile, warm the honey in a small saucepan until runny.
Step 4 of 4
Transfer the pan-fried haloumi to serving plates and spoon over the salsa. Drizzle the honey over the haloumi and salsa, and serve immediately.
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