Grilled Honey & Lemon Pork Midloin Chops
Preparation time is 15minutes
Cook time is 16minutes
Total time is 31minutes
Serve is for 6 people
Estimated cost per serve is 8.37 dollar
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
6
- 400grams sweet potato, peeled and chopped
- 2tablespoons honey
- 1 large lemon, finely grated rind (plus 1/3 cup of juice)
- 400grams red-skinned potatoes, chopped
- 2 garlic cloves, crushed
- 4 pork midloin chops
Nutrition per serving
1900kJ / 457Cal
1900 Kilojoules or 457 Calories
22% of daily energy intake*
Protein
26.0grams
Fat
27.0grams
Carbs
25.8grams
Sugars
13.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Combine lemon, honey and garlic in a jug and whisk to combine. Arrange pork chops in a shallow ceramic dish and pour over marinade. Turn to coat and set aside for 20 minutes.
Step 2 of 3
Heat a chargrill pan or BBQ on medium. Remove pork chops from marinade allowing excess to drain off. Cook for 4 mins each side or until well browned and sticky. Serve with potato and sweet potato mash.
Step 3 of 3
To make mash, put potatoes into a saucepan and cover with cold water. Place over high heat and bring to the boil. Reduce heat and simmer for 15-20 mins or until tender. Drain and roughly mash.
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