Easy Zucchini Fritters
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Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1 cup self raising flour
- 1tablespoons herbs
- 2 spring onions
- 450grams zucchini
- 1/4 cup parmesan
- 2 free-range eggs
- 1teaspoons salt flakes
- 1 garlic clove
- vegetable oil
- 1/3 cup soda water
Nutrition per serving
1040kJ / 248Cal
1040 Kilojoules or 248 Calories
12% of daily energy intake*
Protein
11.6grams
Fat
10.2grams
Carbs
27.8grams
Sugars
3.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Discover the secret to making crispy zucchini fritters with this easy recipe. Perfect to whip up for breakfast, lunch or dinner, or as a snack.
Method
Step 1 of 4
Grate zucchini, place in a colander and toss through 1 tsp salt. Set aside for 10 minutes. Place zucchini in a clean tea towel and squeeze out excess juice.
Step 2 of 4
Place flour in a large bowl. Make a well in the middle. Add eggs and soda water, whisking until a smooth batter forms. Set aside to rest for 10 minutes.
Step 3 of 4
Add the green onion, garlic, parmesan, herbs and zucchini to the batter and gently mix to combine.
Step 4 of 4
In a medium frying pan, heat oil for shallow-frying. Add spoonfuls of the mixture to the pan and cook for 3 minutes each side or until crispy and cooked through. Remove from pan and while repeating the process with the remaining mixture. Sprinkle over extra salt flakes to serve.
Categories
- Low saturated fat
- Video
- Low sugar
- Quick & easy
- Australian
- Zucchini
- Quick & easy dinner
- Mains
- High protein
- Fresh Ideas magazine
- Tamara
- Savoury fritter
- Quick & easy lunch
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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