Easy Spelt Pancakes
Preparation time is 20minutes
Total time is 20minutes
Serve is for 3 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
3
- 1 1/3 cup spelt flour
- 1tablespoons baking powder
- 1/4 cup caster sugar
- 1 egg
- 1 cup milk
- 2teaspoons vanilla essence
- 40grams butter, melted
Nutrition per serving
2050kJ / 490Cal
2050 Kilojoules or 490 Calories
24% of daily energy intake*
Protein
12.7grams
Fat
16.4grams
Carbs
72.0grams
Sugars
22.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
I made these pancakes for breakfast one morning using the Woolworth's Macro organic spelt flour, and now they are on regular rotation in our house!
Instruction tip
Note: This is a customer recipe created by a bunch member. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.
Method
Step 1 of 5
Combine the spelt flour, baking powder and caster sugar in a bowl.
Step 2 of 5
In a separate bowl combine the egg, milk, vanilla essence and melted butter.
Step 3 of 5
Whisk the wet ingredients together with the dry ingredients to create a smooth batter.
Step 4 of 5
Grease a non stick fry pan with a spray and heat over a medium flame. Ladle in amounts of the mixture onto the and cook them for a couple of minutes on each side.
Step 5 of 5
Stack them on a plate and serve. For a healthy option, top with Greek yogurt, sliced bananas and a drizzle of maple syrup. For a more indulgent option, top with ice cream!
Categories
- Pescatarian
- North American
- High protein
- Seafood free
- Vegetarian
- Breakfast
- Tree nut free
- Pancake
- Sesame free
- Peanut free
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.