Curried Tofu & Kale Spring Rolls

Curried Tofu & Kale Spring Rolls
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 8 sheets spring roll pastry, thawed if frozen
  • 200grams tofu, drained and diced
  • 100grams kale, washed and drained
  • 3tablespoons curry paste
  • 2tablespoons olive oil
  • 2 cloves garlic, peeled and diced
  • 80grams peanuts, chopped
  • 2tablespoons sesame seeds
  • 3tablespoons sesame oil (for basting)

Nutrition per serving

2060 Kilojoules or 492 Calories
24% of daily energy intake*
Protein
12.6grams
Fat
38.0grams
Carbs
8.7grams
Sugars
4.3grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Deliciously spiced and moist vegan spring rolls.

Method

Step 1 of 8

Pre-heat the oven to 180°C.

Step 2 of 8

Heat up a non-stick pan to a medium heat with 1 tablespoon of sesame oil.

Step 3 of 8

Fry the diced tofu pieces for 6 minutes while tossing.

Step 4 of 8

Add the rest of the ingredients and fry for a further 3 minutes while tossing.

Step 5 of 8

Remove from the heat and place a large spoonful into the centre of a sheet of pastry, fold over the edges and roll tightly.

Step 6 of 8

Brush a baking tray with some sesame oil, place the 8 spring rolls on the baking tray and brush the top with oil.

Step 7 of 8

Bake in the oven for 20 minutes or until starting to crisp, turning halfway and brushing the other side with oil when you turn.

Step 8 of 8

Remove from the oven and serve with a choice of dips/condiments.

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