Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 500grams basmati rice, ready cooked
- 1tablespoons olive oil
- 1 medium onion, peeled and diced
- 2tablespoons Indian curry paste
- 1teaspoons turmeric
- 50grams sultanas
- 250grams carrots, peeled and grated
- 4tablespoons flaked almonds, toasted
- 1/2 bunch coriander, fresh, chopped
- 1 medium lemon, juice and zest
Nutrition per serving
1320kJ / 318Cal
1320 Kilojoules or 318 Calories
15% of daily energy intake*
Protein
6.9grams
Fat
11.0grams
Carbs
48.0grams
Sugars
16.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This lightly spiced curried rice salad is a quick, easy and filling lunch.
Method
Step 1 of 2
Heat the oil in a large pan and cook the onion for 5 minutes. Stir in the curry paste and turmeric then tip in the rice. Stir to coat and cook for 2 minutes.
Step 2 of 2
Tip the rice and onion mix into a large bowl and stir in the carrots, sultanas, chopped coriander, lemon juice, lemon zest and flaked almonds. Serve warm or cold.
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