Crispy-Skin Salmon With Crushed Potatoes & Chimichurri
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.5 dollar
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
4
Chimichurri
- 1 bunch continental parsley, finely chopped
- 2 long red chillies, deseeded, finely chopped
- 4 cloves garlic, crushed
- 2tablespoons red wine vinegar
- 2/3 cup extra virgin olive oil
- 4 salmon fillets, skin on
- 800grams Simply Steam herb & butter baby potatoes
Nutrition per serving
3400kJ / 812Cal
3400 Kilojoules or 812 Calories
39% of daily energy intake*
Protein
2.9grams
Fat
39.2grams
Carbs
29.5grams
Sugars
2.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Learn how to cook salmon to perfection with this simple seafood recipe. Try it today for the best crispy-skin salmon you'll ever have.
Method
Step 1 of 5
Pat fish dry with paper towels. Season skin with salt and set aside.
Step 2 of 5
Combine parsley, chilli, garlic, vinegar and 1/2 cup oil in a bowl. Season.
Step 3 of 5
Cook potatoes according to packet instructions. Using the back of a fork, lightly crush potatoes.
Step 4 of 5
Meanwhile, pat salmon skin dry with paper towels. Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook fish, skin-side down, for 5 minutes or until crisp and brown. Turn and cook for a further 1 minute for medium rare or until cooked to your liking.
Step 5 of 5
Serve salmon with potatoes and chimichurri.
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