BBQ Steak, Nectarine & Asparagus Salad
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
4
- 2 bunch asparagus (halved)
- 2 nectarines, pitted (sliced into wedges)
- 270grams creamy & crunchy salad kit
- 400grams porterhouse steaks with herb & garlic butter
Nutrition per serving
1480kJ / 355Cal
1480 Kilojoules or 355 Calories
17% of daily energy intake*
Protein
24.9grams
Fat
24.4grams
Carbs
13.1grams
Sugars
10.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat a barbecue or chargrill pan over medium-high heat. Bring steaks to room temperature. Season with salt and pepper.
Step 2 of 4
Cook steaks for 3 minutes on one side. Turn, add butter discs from packet and cook for 2 minutes. Transfer to a plate and cover.
Step 3 of 4
Meanwhile, cook nectarine and asparagus for 3 minutes, turning often, or until charred on all sides.
Step 4 of 4
Slice steaks. Add to salad with nectarine and asparagus. From the salad kit, drizzle over dressing and top with feta and walnuts.
Categories
- Seafood free
- Nectarine
- Salad
- Gluten free
- Egg free
- Low sugar
- Sesame free
- Beef
- Australian
- Salads
- High protein
- High fibre
- Soy free
- Wheat free
- Dinner Made Easy
- Asparagus
- Jan Feb 2020
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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