BBQ Beef Salad
Preparation time is 10minutes
Cook time is 2minutes
Total time is 12minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 2tablespoons creamed horseradish
- 1/2 cup sour cream
- 2 fennel bulbs, thinly sliced
- 1tablespoons white wine vinegar
- 400grams seed and grain sourdough
- 150grams semi sundried tomatoes
- 1/2 cup olives
- 1tablespoons chives, chopped
- 200grams salad leaves
- 8 sirlion steaks (approx 1cm thick)
Nutrition per serving
5620kJ / 1340Cal
5620 Kilojoules or 1340 Calories
65% of daily energy intake*
Protein
89.2grams
Fat
81.5grams
Carbs
59.5grams
Sugars
13.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Brush sliced fennel and steaks with olive oil. Place onto a hot BBQ, cook for 1 minute on each side. Set aside, while making salad.
Step 2 of 5
To make the salad, toss together salad leaves, olives, tomatoes and barbecued fennel.
Step 3 of 5
For the dressing, mix together in a bowl: Horseradish, sour cream, vinegar and chives.
Step 4 of 5
Place steak on the plate and top with salad and dressing; then repeat to create a stacking effect.
Step 5 of 5
Serve with a slice of fresh wholegrain sourdough bread.
Categories
- BBQ
- Salads
- High fibre
- High protein
- Salad
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Beef
- Summer
- European
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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