Preparation time is 20minutes
Cook time is 15minutes
Total time is 35minutes
Serve is for 2 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
2
- 1teaspoons sesame oil
- 1 bunch asparagus, ends trimmed, halved lengthways
- 1teaspoons ginger, finely grated
- 180grams soba noodles, cooked
- 1/4teaspoons chilli flakes
- 2 salmon fillets
- 2tablespoons sesame seeds
- 2tablespoons sweet soy sauce
Nutrition per serving
2810kJ / 670Cal
2810 Kilojoules or 670 Calories
32% of daily energy intake*
Protein
42.7grams
Fat
25.4grams
Carbs
67.5grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
In a shallow dish, mix together sweet soy, sesame oil, ginger and chilli flakes. Lay the fish in the marinade, skin-side up, and set aside for 15 minutes.
Step 2 of 3
Meanwhile, preheat oven to 180°C. Line a baking tray with baking paper.
Step 3 of 3
Place sesame seeds onto a plate. Lift fillets from the marinade and press flesh side down onto the sesame seeds to coat. Transfer to baking tray, skin-side down. Lay asparagus alongside the fish and roast both for 15 minutes, or until done to your liking. Serve fish with asparagus and noodles.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.