Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 2 heads pak choi, leaves separated
- 2 large spring onions, sliced
- 150grams tenderstem broccoli
- 5centimeters ginger, peeled and grated
- 1 medium green chilli, finely sliced
- 1 medium lime, sliced into rounds
- 4 medium cod fillets, skinless and boneless
- 1/2 bunch coriander, fresh, chopped
- 1tablespoons soy sauce, reduced salt
- 1tablespoons toasted sesame oil
Description
Steaming is the perfect way to infuse white fish with flavour and cook without using oil.
Method
Step 1 of 4
Place the pak choi, spring onions and tenderstem broccoli in the base of a large steamer and place haddock fillets on top. Place lime slices, ginger matchsticks and sliced chilli on the fish fillets.
Step 2 of 4
Cover the steamer with a tight lid and place over a pan of boiling water. Steam for 10-12 minutes or until the haddock is cooked through and no longer translucent.
Step 3 of 4
Whisk together the soy sauce and toasted sesame oil.
Step 4 of 4
Serve the haddock and vegetables with wholegrain rice, a drizzle of the soy and sesame sauce and chopped coriander scattered on top.
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