Colourful Veggie Skewers
Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 8 people
Estimated cost per serve is 12.29 dollar
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
8
- 1/2 cup fresh basil leaves
- 1 green capsicum, diced
- 1 red capsicum, diced
- 1 cucumber, cut into chunks
- 4 spring onions, cut into 3cm lengths
- 250grams cherry tomatoes
- 12 small mushrooms
- 200grams feta, cut into chunks
- 2teaspoons olive oil (to drizzle)
Nutrition per serving
396kJ / 95Cal
396 Kilojoules or 95 Calories
5% of daily energy intake*
Protein
5.4grams
Fat
6.0grams
Carbs
3.9grams
Sugars
2.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Thread vegetables, feta and basil leaves alternately onto skewers. Drizzle with olive oil and season with salt and pepper. You can cook these briefly on a barbecue, turning frequently, until golden, or enjoy them raw.
Categories
- Pescatarian
- Seafood free
- Appetisers
- Gluten free
- Lunch
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Mushroom
- Australian
- Halal
- Christmas
- Soy free
- Wheat free
- Cold canapés
- Vegetarian
- Tomato
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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