Preparation time is 8minutes
Cook time is 17minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 1 garlic, crushed
- 1 large white onion, chopped
- 500grams curly kale, stalks removed and leaves chopped
- 2teaspoons lime juice
- 1 red chilli, deseeded and chopped
- 1teaspoons salt
- 1/2teaspoons black pepper
Nutrition per serving
328kJ / 78Cal
328 Kilojoules or 78 Calories
4% of daily energy intake*
Protein
2.5grams
Fat
4.8grams
Carbs
5.4grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat the oil in a wok over a moderate heat. Add the garlic and onion and sauté for about 10 minutes or until the onion is translucent. Add the curly kale and stir-fry for another 5 minutes.
Step 2 of 2
Stir in the lime juice and chilli, season with salt and pepper to taste and serve immediately.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.