Carrot, Lentil & Feta Burgers
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2tablespoons canola oil
- 1 medium red onion, peeled and diced
- 400grams green lentils, drained
- 2teaspoons garam masala
- 200grams carrots, peeled and grated
- 1 egg
- 75grams breadcrumbs
- 100grams feta
Description
These carrot, lentil and feta burgers are a filling vegetarian lunch or dinner option.
Method
Step 1 of 2
Pre-heat the oven to 200°C/180°C fan-forced. Heat the oil in a large pan on medium heat and cook the onions for 3-4 minutes to soften. Add the lentils and garam masala and cook for 2 minutes. Tip into a bowl.
Step 2 of 2
Add the grated carrot, egg and breadcrumbs and mix well. Fold in the feta and shape into 4 thick patties. Place on a lined baking sheet and bake for 15 minutes until golden and crisp.
Categories
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