Caramelised Onion Tart
Preparation time is 10minutes
Cook time is 50minutes
Total time is 1hours
Serve is for 8 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
8
- 2 sheet frozen puff pastry
- 20grams butter
- 1tablespoons white vinegar
- 4 large brown onions
- 200grams feta
- 1tablespoons olive oil
- 1 bunch thyme
- 1tablespoons brown sugar
Nutrition per serving
1220kJ / 292Cal
1220 Kilojoules or 292 Calories
14% of daily energy intake*
Protein
8.6grams
Fat
17.5grams
Carbs
26.0grams
Sugars
5.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Thinly slice 4 large brown onions. Melt 20g butter and 1 tbs olive oil in a large, deep frying pan over medium low heat. Add onion and cook, stirring occasionally, for 25 minutes or until onion turns a rich golden colour.
Step 2 of 3
Add 1 tbs brown sugar, 1 tbs vinegar (brown, white or balsamic), salt and pepper. Stir until combined and cook for 1 minute or until vinegar has evaporated.
Step 3 of 3
Preheat oven to 200°C. Join 2 sheets frozen puff pastry together then trim to a 20x32cm rectangle. Mark a 2cm-wide border around edge and prick centre with a fork. Bake for 15 minutes. Spread with onion and top with crumbled feta and thyme sprigs. Bake for 15 minutes or until golden.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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