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    Cafe Style Crumbed Fish

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    Cafe Style Crumbed Fish
    Preparation time is 5minutes
    Cook time is 18minutes
    Total time is 23minutes
    Serve is for 2 people
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    Difficulty level: 1 out of 4

    8 Ingredients

    Number of servings
    2
    • 1 packet 425g Frozen Birds Eye Oven Bake Fish Original Crumb
    • 2 small pita breads
    • 1/2 avocado
    • 1tablespoons sour cream
    • 4 cherry tomatoes, halved and sliced
    • 1/4 red onion, sliced
    • 1/2 lebanese cucumber, sliced
    • 1 baby cos

    Nutrition per serving

    3770 Kilojoules or 900 Calories
    43% of daily energy intake*
    Protein
    38.6grams
    Fat
    35.0grams
    Carbs
    104grams
    Sugars
    18.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Crumbed fish on pita bread with a cafe style drizzle of mayo

    Method

    Step 1 of 3

    Cook 2 frozen Birds Eye Fish fillets following packet directions.

    Step 2 of 3

    Mash avocado, add sour cream and season to taste, mixing well.

    Step 3 of 3

    Spread avocado mixture over each pita bread. Add tomatoes, onion, cucumber, lettuce and top with cooked fish. Serve immediately.

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