Whiting Burgers With Pickled Onion
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 2 people
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Difficulty level: 1 out of 4
6 Ingredients
Number of servings
2
- 1packets 425 Birds Eye Southern Blue Whiting Original Crumb
- 1 brioche buns
- 2 leaves gem lettuce leaves
- 3 slices cucumber ribbons
- 3 slices pickled red onion
- 1tablespoons aioli
Nutrition per serving
2470kJ / 590Cal
2470 Kilojoules or 590 Calories
28% of daily energy intake*
Protein
27.6grams
Fat
27.4grams
Carbs
55.5grams
Sugars
14.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Bake Birds Eye Sourthern Blue Whiting Original Crumb fish fillets according to packet instructions, then stack in toasted brioche buns with gem lettuce leaves, cucumber ribbons, aioli and pickled red onion. Serve with oven-baked chips.
Categories
- Australian
- Fish
- Onion
- Low saturated fat
- High fibre
- High protein
- Lunch
- Dinner
- Low sugar
- Fish burger
- Low ingredient
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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