Beetroot, Radicchio & Apple Salad
Preparation time is 20minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
6
- 850grams can whole baby beetroot
- 2 small green apples
- 1 bunch radicchio
- 1 bunch radish
- 1/2 cup light sour cream
- 2tablespoons extra virgin olive oil
- 1tablespoons honey
- 2teaspoons wholegrain mustard
- 1 pinch black pepper (for seasoning)
- 1/4 cup fresh dill, sprigs
- 2tablespoons lemon juice
- 1 pinch sea salt ground (to taste)
Nutrition per serving
967kJ / 232Cal
967 Kilojoules or 232 Calories
11% of daily energy intake*
Protein
3.5grams
Fat
10.7grams
Carbs
27.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Separate leaves from 1 radicchio. If leaves are large, tear apart and place on a platter. Drain and pat dry baby beetroot and halve beetroots. Arrange over radicchio. Quarter, core and slice 2 small green apples. Squeeze over some lemon juice to prevent browning. Keep aside.
Step 2 of 4
Trim a small bunch of radishes and cut into matchsticks. Process with light sour cream, 2 tbs extra virgin olive oil, 2 tbs lemon juice, 1 tbs honey and 2 tsp wholegrain mustard in a small food processor until smooth.
Step 3 of 4
Season with salt and white pepper. Drain apples and add to salad. drizzle with dressing.
Step 4 of 4
Garnish with fresh dill sprigs.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Salad
- Tree nut free
- Egg free
- Australian
- Salads
- Halal
- High fibre
- Christmas
- Wheat free
- Vegetarian
- Apple
- Low fat
- Beetroot
- Peanut free
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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