Beef With Black Bean Sauce And Snow Peas
Licensed from Recipe Guru
©️ Octopus Publishing Ltd
Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 6.14 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 750grams minute steak
- 2tablespoons peanut oil
- 1 onion, thinly sliced
- 100grams snow peas, halved lengthways
- 1 clove garlic, finely chopped
- 15grams fresh ginger root, peeled and finely chopped
- 1 small red chilli, finely chopped
- 200grams black bean sauce
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
2920kJ / 700Cal
2920 Kilojoules or 700 Calories
34% of daily energy intake*
Protein
37.0grams
Fat
54.5grams
Carbs
15.7grams
Sugars
11.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Trim the steak of all fat and then cut the meat into thin slices across the grain. Heat half the oil in a wok or large frying pan, add the beef, in 2 batches, and cook, stirring, until well browned all over. Transfer to a bowl.
Step 2 of 2
Heat the remaining oil in the pan, add the onion and snow pea and stir-fry for 2 minutes. Add the garlic, ginger and chilli and stir-fry for 1 minute. Add the black bean sauce and cook, stirring, for 5 minutes or until the sauce begins to thicken. Season to taste with salt and pepper and serve immediately with steamed rice or egg-fried rice.
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