Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 15.28 dollar
Difficulty level: 3 out of 4
14 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 500grams beef mince, lean
- 1 large onion, peeled and diced
- 2 large capsicums, red and green, diced
- 2 cloves garlic, peeled and minced
- 1tablespoons smoked paprika
- 1teaspoons cumin
- 1/2teaspoons ground coriander
- 1/2 cube beef stock
- 400grams black beans, canned
- 400grams chopped tomatoes, canned
- 1 medium lime, juiced
- 500grams wholegrain rice, ready cooked pack
- 8 wholewheat tortillas
Description
These beef and black bean burritos make for a quick and healthy Mexican inspired dinner.
Instruction tip
Add pico de gallo, cheese, jalapenos, guacamole or whatever you like before rolling up.
Method
Step 1 of 4
Heat the oil in a large pan on medium high heat and fry the beef mince, diced onion and capsicums for 5 minutes. Add the garlic, spices and crumbled beef stock cube and cook for 2 minutes.
Step 2 of 4
Stir in the black beans (including the liquid from the can) and chopped tomatoes and bring to a simmer. Add half a can of water and cook for 20 minutes until thickened, stirring occasionally. Squeeze in the lime juice and stir.
Step 3 of 4
Heat the rice according to pack instructions and cook the tortillas for 30 seconds in the microwave.
Step 4 of 4
Spoon chilli mix into the middle of each tortilla, add rice and any other toppings you like, fold over each end, roll up and serve.
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