Banana Date and Walnut Loaf
Preparation time is 15minutes
Cook time is 55minutes
Total time is 1hours 10minutes
Serve is for 1 people
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
1
- 2 ripe bananas
- 1 cup pitted dates, chopped
- 3/4 cup chopped walnuts
- 2 large eggs
- 1/2 cup olive oil
- 1/4 cup maple syrup
- 1 1/2 cups whole wheat flour
- 2teaspoons baking powder
- 1teaspoons cinnamon
- 3/4teaspoons baking soda
- 1/4teaspoons salt
- 2teaspoons vanilla extract
Nutrition per serving
14000kJ / 3360Cal
14000 Kilojoules or 3360 Calories
161% of daily energy intake*
Protein
55.0grams
Fat
188grams
Carbs
360grams
Sugars
206grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A delicious and simple 3 key step recipe to create your own sweet loaf. You can decorate this in cellophane and a bow.
Method
Step 1 of 4
Mix flour, baking soda, baking powder, salt, cinnamon in a bowl.
Step 2 of 4
In another bowl mix mashed bananas, oil, vanilla, eggs and maple syrup.
Step 3 of 4
Add your dry mix slowly to your wet mix mixing well. Then combine your dates and walnuts.
Step 4 of 4
Transfer to a loaf pan (in baking paper) and cook at 180 degrees Celsius for 45 to 55 minutes until the center comes out clean with a knife. Cool and serve with butter
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.