Asparagus & Cheese Puff Pastries
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 3 bunches asparagus, trimmed
- 1 sheet ready-rolled frozen puff pastry, partially thawed
- 125grams wheel of brie, thickly sliced
- 1 free range egg, lightly beaten
- 1 lemon, zested, juiced
- 1tablespoons honey
- 1tablespoons Woolworths extra virgin olive oil
- 1/2teaspoons thyme leaves
Nutrition per serving
1420kJ / 340Cal
1420 Kilojoules or 340 Calories
16% of daily energy intake*
Protein
11.7grams
Fat
21.1grams
Carbs
25.8grams
Sugars
7.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A delectable snack of creamy baked brie and tender asparagus wrapped in crisp puff pastry and topped with a drizzle of honey dressing.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper.
Step 2 of 4
Cook asparagus in a saucepan of boiling water for 30 seconds or until just tender. Drain. Rinse under cold water. Drain well.
Step 3 of 4
Quarter pastry to form 4 squares. Place squares on tray. Top centre of each square with brie and asparagus. Brush pastry edges with a little egg, then fold over to enclose filling. Brush pastry with egg. Bake for 15 minutes or until golden and crisp.
Step 4 of 4
Meanwhile, place remaining ingredients in a small bowl and whisk to combine. Season with pepper. Serve puff pastries with honey dressing.
Categories
- Snacks
- Australian
- Savoury pastry
- High protein
- Seafood free
- Tree nut free
- Low sugar
- Asparagus
- Sesame free
- Sep 2022
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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