Air-Fryer Salmon With Teriyaki Glaze
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 460grams skinless salmon fillets
- 1/4 cup teriyaki sauce
- 450grams microwave long-grain white rice
- 350grams Asian-style salad kit
- 3teaspoons sesame seeds, toasted
- 2 spring onions, thinly sliced
Nutrition per serving
2280kJ / 545Cal
2280 Kilojoules or 545 Calories
26% of daily energy intake*
Protein
30.0grams
Fat
24.8grams
Carbs
49.5grams
Sugars
13.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
After a new air fryer recipe? This tasty teriyaki salmon recipe is easy to make and ready in 20 minutes. Dinner's done in a dash!
Method
Step 1 of 3
Preheat air fryer to 200°C for 3 minutes. Place salmon in a shallow dish. Pour over sauce and turn to coat. Line air fryer basket with baking paper, trimming to fit. Using tongs, place salmon in paper-lined basket. Slide pan and basket into appliance. Set timer for 8 minutes. Cook, basting with any remaining sauce halfway through cooking time, or until cooked to your liking.
Step 2 of 3
Meanwhile, heat rice according to packet instructions. Prepare salad according to kit instructions.
Step 3 of 3
Transfer rice to a bowl. Stir in two-thirds of the sesame seeds. Divide rice mixture and salad among bowls. Top with salmon and any cooking juices. Serve scattered with onion and remaining sesame seeds.
Categories
- Air fryer
- Quick & easy dinner
- Mains
- High fibre
- High protein
- Rice
- Fish dishes
- Low sugar
- Japanese
- Salmon
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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