Tuna Mornay Bake
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 250grams pasta spirals
- 20grams margarine
- 2tablespoons plain flour
- 1 1/2 cups milk
- 2 cups grated cheese
- 125grams corn kernels, drained
- 425grams tuna in springwater, drained
- 1/2 cup breadcrumbs
Nutrition per serving
3320kJ / 795Cal
3320 Kilojoules or 795 Calories
38% of daily energy intake*
Protein
59.2grams
Fat
31.5grams
Carbs
65.5grams
Sugars
8.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
We love tuna mornay, made a few adjustments and came up with this one
Instruction tip
I love to use the Lemon Pepper breadcrumbs for this - they go beautifully with the tuna
Method
Step 1 of 8
Preheat the oven to 180 degrees C
Step 2 of 8
Cook pasta according to packet directions and drain
Step 3 of 8
Melt butter in a medium saucepan over medium heat
Step 4 of 8
Add flour and stir until smooth
Step 5 of 8
Gradually add milk, a little at a time, so no lumps form (I tend to smoosh the lumps against the side of the saucepan as I'm adding). Stir constantly until mixture comes to the boil.
Step 6 of 8
Stir through 1 cup of the grated cheese and then add corn, pasta and tuna.
Step 7 of 8
Transfer to casserole dish, top with remaining cheese and sprinkle over breadcrumbs.
Step 8 of 8
Bake for approximately 20 mins or until cheese is lightly browned.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.