Tandoori Salmon Chapatti Wraps With Lime Yoghurt
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1 cup Jalna Pot Set Greek Natural Yoghurt
- 600grams Tassal Fresh Tassie Salmon, skin off
- 2tablespoons tandoori paste
- 2 limes
- 1/3 cup extra virgin olive oil
- 4 chapatti wraps
- 60grams baby spinach leaves
- 2 Lebanese cucumbers, peeled into ribbons
- 1/2 bunch coriander, leaves picked
Nutrition per serving
3480kJ / 832Cal
3480 Kilojoules or 832 Calories
40% of daily energy intake*
Protein
41.0grams
Fat
55.0grams
Carbs
46.8grams
Sugars
11.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
It's the juicy chapatti wrap pairing you never knew you needed: Tassal Fresh Tassie Salmon and Jalna Pot Set Greek Natural Yoghurt. Perfection!
Method
Step 1 of 4
Combine tandoori paste and cup yoghurt in a small bowl. Brush to cover salmon. Zest and juice 1 lime. Whisk remaining yoghurt with zest and juice. Season. Set aside.
Step 2 of 4
Heat half of the oil in a large non-stick frying pan over medium-high heat. Cook salmon for 4 minutes each side for medium or until cooked to your liking. Remove from heat. Transfer to a plate. Loosely cover with foil and rest for 5 minutes.
Step 3 of 4
Heat remaining oil in a large non-stick frying pan over medium-high heat. Place chapatti wraps in the pan and cook in batches for 30 seconds each side or until golden brown.
Step 4 of 4
Place 1 chapatti on each plate. Spread each with a little of the lime yoghurt. Top with spinach and cucumber, followed by a piece of salmon. Dollop with a little remaining lime yoghurt. Sprinkle with coriander. Cut remaining lime into quarters and serve with wraps.
Categories
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