Tandoori Lamb Cutlets
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1/4 cup tandoori curry paste
- 250grams green beans, blanched
- 300grams sugar snap peas, blanched
- 1 bunch broccolini, blanched
- 1/4 cup lime juice
- 1tablespoons extra virgin olive oil
- 1 lime, wedges (to serve)
- 2teaspoons sugar
- 1 cup baby spinach leaves
- 2teaspoons coriander leaves (to serve)
- 8 lamb cutlets
Nutrition per serving
2150kJ / 512Cal
2150 Kilojoules or 512 Calories
25% of daily energy intake*
Protein
35.0grams
Fat
35.5grams
Carbs
11.6grams
Sugars
7.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Spread curry paste over both sides of lamb cutlets.
Step 2 of 3
Combine lime juice, oil and sugar in a large bowl. Add peas, beans, broccolini and spinach, tossing gently to coat. Set aside.
Step 3 of 3
Preheat a chargrill pan over medium heat. Cook cutlets, in batches, for 4 minutes on each side or until charred and just cooked through. Serve with salad, lime wedges and coriander.
Categories
- Seafood free
- Lamb
- Egg free
- Low sugar
- Broccolini
- Quick & easy dinner
- Mains
- High protein
- High fibre
- Soy free
- Indian
- Spinach
- Lamb chop & cutlets
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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