Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1 cup smooth ricotta
- 2teaspoons lemon juice
- 1/2 bunch chives, finely chopped
- 4 sprigs continental parsley, leaves picked and finely chopped
- 8 slices Woolworths wholemeal soft sandwich bread
- 20grams baby spinach leaves
- 1/2 avocado, sliced
- 1 Lebanese cucumber, sliced diagonally
Nutrition per serving
1140kJ / 272Cal
1140 Kilojoules or 272 Calories
13% of daily energy intake*
Protein
11.3grams
Fat
11.8grams
Carbs
29.5grams
Sugars
5.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
With a delicious herbed ricotta, spinach, avocado and cucumber filling, these nutritionally-approved super green finger sandwiches make a great picnic snack for kids.
Method
Step 1 of 2
Combine ricotta, lemon juice, chives and parsley in a small bowl. Season with freshly cracked black pepper. Stir until well combined.
Step 2 of 2
Spread each slice of bread with herbed ricotta. Then top 4 slices with spinach, avocado and cucumber. Sandwich with remaining bread slices, ricotta-side down. Trim crusts, if desired, then cut each sandwich into thirds to form 3 fingers. Place finger sandwiches in an airtight container and chill until ready to transport with ice-bricks or to serve.
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