Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 6.25 dollar
Difficulty level: 3 out of 4
14 Ingredients
Number of servings
4
- 2teaspoons sugar
- 1 large carrot
- 1 Lebanese cucumber
- 1 small red onion, thinly sliced
- 50grams snow peas
- 1 beetroot bulb
- 5milliliter virgin olive oil spray
- 1 1/2tablespoons lemon juice
- 1/2 cup hummus
- 1/3 cup Greek style yoghurt
- 8 slice multigrain pane di casa bread
- 200grams baby leaf salad mix
- 600grams beef sizzle steaks
- 2tablespoons apple cider vinegar
Nutrition per serving
2490kJ
Protein
39.5grams
Sugars
11.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine vinegar, sugar, a pinch of salt and 1/2 cup boiling water in a heatproof bowl and stir until sugar dissolves. Add onion and set aside for 15 minutes. Drain.
Step 2 of 4
Meanwhile, peel and shred both carrot and beetroot. Slice snow peas lengthways into fine shreds. Shave cucumber into ribbons using a vegetable peeler. Add lemon juice and 1 1/2 tbs water to hummus and stir to combine.
Step 3 of 4
Meanwhile, heat a frying pan over medium-high heat. Spray steaks with oil and season with salt and pepper. Cook steaks for 1 minute on each side. Set aside to rest.
Step 4 of 4
Toast bread. Spread 4 slices of toast with yoghurt. Top with salad leaves, carrot, beetroot, snow peas, cucumber, steak and pickled onion. Drizzle with hummus and top with remaining toast.
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